I used to save up things to carry up or down the stairs to save time. I decided a few years ago that I could carry one thing up or down and get way more steps in. I felt empowered doing something good for my body and "unrushing" my life of hurrying all the time. I also quit berating myself for "wasting time" by not doing everything in one fell swoop. I love this mindset.
I used to save up things to carry up or down the stairs to save time. I decided a few years ago that I could carry one thing up or down and get way more steps in. I felt empowered doing something good for my body and "unrushing" my life of hurrying all the time. I also quit berating myself for "wasting time" by not doing everything in one fell swoop. I love this mindset.