I Don't Mantra

🙅‍♀️ Say "I don't" instead of "I can't"

Saying “I don't” is 8x more effective than saying “I can't”

For example, say “I don't eat candy" not “I can't."

“Don't” is empowering. “Can't” is limiting.

Saying “I don't” reshapes your mind and actions, setting new standards.

Your brain believes what you repeat, so feed it positive statements.