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Just One Bite
🐊 Try more, eat less
Taking just one bite helps you appreciate and savour the food
Don’t skip dessert.
Try everything, but just one bite.
Sharing small portions increases variety and makes it more fun to eat.
See (Happy Habits) Many Small Plates
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A short, daily newsletter simplifying and illustrating the world's most powerful habits ✨ Over 10,000 subscribers