Pomodoro Technique

🍅 Work with the time that you have, rather than against it

This popular time management method asks you to alternate “Pomodoros” (focused work sessions) with frequent short breaks.

This sustains concentration for longer.

📝 How to

1. Pick a task

2. Set a 25 minute timer

3. Work on the task until the time is up

4. Take a 5 minute break

5. Every 4 Pomodoros take a longer 15-30 minute break

🍅 Why Pomodoro?

Francesco Cirillo develope…